Very soon, I will start promoting my Progressive Calisthenics Classes much more heavily. I am happy to provide FREE training in return to anyone who would like to help me get the word out. Progressive calisthenics is a great way to lose weight and look great! Get in touch with me to find out how – Send me an e-mail
I am currently teaching progressive calisthenics at my athletic club, which is located at 118 Sauls St., Lake City, SC. If this is not convenient for you, I can also travel to your location! Calisthenics require no equipment to learn, and many times, equipment can be improvised. (Such as using playground equipment at a public park.)
I am also interested in setting up a progressive calisthenics program at the Williamsburg Country Recreation Department, which is located at 2084 Thurgood Marshall Hwy, Kingstree SC. This location has a public park with equipment, gymnasium, activity center, basketball court, a track (for running / walking), and baseball fields. I already have a karate program there as well. I have spoken with the director and secretary about adding this kind of program. We decided that we should try to promote both programs more heavily to gauge interest. If you would like to see or even join in on a calisthenics based fitness program at the Recreation Department, please give them a call at – (843) 355-5004
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